Chris Calimano 5000m row
5,000
Meters
20:24.8
Time
2:02.4
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 33 |
| Stroke Count | 692 |
| Drag Factor | 113 |
November 19, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.8 | 5,000 | 2:02.4 | 190 | 949 | 323 | 33 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 35 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 33 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 930 | 64 | 33 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 34 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 35 |
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Workout Graph
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