Chris Calimano 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 655 |
| Drag Factor | 102 |
July 02, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 33 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 33 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 33 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 33 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 988 | 66 | 33 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 33 |
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Workout Graph
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