Chris Calimano 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 101 |
June 23, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 869 | 309 | 29 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 31 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 879 | 62 | 30 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 872 | 62 | 29 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 844 | 61 | 29 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 842 | 61 | 29 |
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Workout Graph
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