Chris Calimano 5000m row
5,000
Meters
23:20.7
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 111 |
April 11, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000 | 2:20.0 | 127 | 732 | 285 | 31 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 56 | 29 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 712 | 56 | 31 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 727 | 57 | 31 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 735 | 57 | 32 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 33 |
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Workout Graph
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