David Smith 8:00 row
2,021
Meters
8:00.0
Time
1:58.7
Pace
135
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 130 |
October 22, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 135 | 27 | 142 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 | 138 |
| 8:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 22 | 146 |
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Workout Graph
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