David Smith 4:07 row
1,020
Meters
4:07.7
Time
2:01.4
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 130 |
August 06, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,020 | 2:01.4 | 196 | 959 | 66 | 29 |
| 4:07.7 | 1,020 | 2:01.4 | 196 | 959 | 66 | 29 |
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