David Smith 5:05 row
1,075
Meters
5:05.6
Time
2:22.1
Pace
63
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 129 |
March 12, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,075 | 2:22.1 | 122 | 719 | 63 | 18 | 134 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 19 | 135 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 1 | 0 | 134 |
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Workout Graph
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