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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

David Smith

Log

Date Workout Score Ave Comments Action
05/13/26 12000m 45:48.6 1:54.5 View workout
05/13/26 4:43 1,216m 1:56.7 View workout
04/29/26 2x6000m/1:30r 45:47.7 1:54.4 View workout
04/29/26 4:08 1,025m 2:00.9 View workout
04/24/26 2x5000m/9:55r 36:16.1 1:48.8 View workout
04/24/26 7:51 2,016m 1:56.9 View workout
04/23/26 2x6000m/1:30r 45:27.6 1:53.6 View workout
04/23/26 4:00 1,016m 1:58.5 View workout
04/22/26 2x6000m/1:30r 45:36.4 1:54.0 View workout
04/22/26 4:02 1,021m 1:58.7 View workout
04/20/26 3x6:00/3:00r 5,195m 1:43.9 View workout
04/20/26 7:51 2,013m 1:57.1 View workout
04/16/26 12:22 3,021m 2:02.8 View workout
04/16/26 v1500m/4:00r...3 4,000m 1:42.9 View workout
04/16/26 15:05 3,632m 2:04.6 View workout
04/15/26 12000m 45:54.1 1:54.7 View workout
04/15/26 4:02 1,026m 1:58.1 View workout
04/09/26 3x8:00/3:00r 6,894m 1:44.4 View workout
04/09/26 5:10 1,287m 2:00.4 View workout
04/02/26 3x8:00/3:00r 6,746m 1:46.7 View workout
04/02/26 4:58 1,208m 2:03.5 View workout
03/30/26 5:13 1,277m 2:02.7 View workout
03/30/26 7:53 2,020m 1:57.1 View workout
03/26/26 3x8:00/6:00r 6,901m 1:44.3 View workout
03/26/26 7:56 2,017m 1:57.9 View workout