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Henning Wiemer v500m/1:00r...20 row

10,000

Meters

41:07.1

Time

2:03.3

Pace

639

Calories

Rest Distance615
Rest Time24:00.0
Overall Distance10,615
Overall Time1:05:07.1
Average Watts186
Calories Per Hour932
Stroke Rate21
Stroke Count895
Drag Factor193

July 10, 2025 01:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:07.1 10,000 2:03.3 186 932 21
2:07.1 500 2:07.1 170 878 23
r: 1:00 40
2:07.3 500 2:07.3 170 876 22
r: 1:00 37
2:04.3 500 2:04.3 182 926 23
r: 1:00 45
2:03.8 500 2:03.8 184 930 22
r: 1:00 42
2:02.6 500 2:02.6 190 939 22
r: 2:20 15
2:08.2 500 2:08.2 166 870 22
r: 1:00 46
1:59.8 500 1:59.8 204 991 24
r: 1:00 31
2:02.3 500 2:02.3 191 941 22
r: 1:00 51
2:02.6 500 2:02.6 190 939 21
r: 1:00 25
2:03.8 500 2:03.8 184 930 21
r: 2:20 34
2:02.6 500 2:02.6 190 939 23
r: 1:00 17
2:02.8 500 2:02.8 189 938 23
r: 1:00 18
2:03.0 500 2:03.0 188 936 20
r: 1:00 39
2:03.5 500 2:03.5 186 932 21
r: 1:00 41
2:04.3 500 2:04.3 182 926 21
r: 2:20 21
2:04.6 500 2:04.6 181 895 20
r: 1:00 37
2:04.0 500 2:04.0 184 929 22
r: 1:00 27
2:02.8 500 2:02.8 189 938 22
r: 1:00 15
2:02.7 500 2:02.7 189 938 21
r: 1:00 15
1:54.8 500 1:54.8 231 1066 22
r: 1:00 19
r615

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Workout Graph

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