Markus Bukowski 45:39 BikeErg
23,945
Meters
45:39.8
Time
1:54.4
Pace
840
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 74 |
| Revolution Count | 3414 |
| Power/kg | 2.35 |
| Drag Factor | 115 |
January 15, 2024 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:39.8 | 23,945 | 1:54.4 | 234 | 1103 | 840 | 74 |
| 5:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 74 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 77 |
| 15:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 76 |
| 20:00.0 | 2,722 | 1:50.2 | 261 | 1188 | 99 | 77 |
| 25:00.0 | 2,671 | 1:52.3 | 247 | 1140 | 95 | 74 |
| 30:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 92 | 72 |
| 35:00.0 | 2,851 | 1:45.2 | 300 | 1332 | 111 | 75 |
| 40:00.0 | 2,803 | 1:47.0 | 285 | 1272 | 106 | 74 |
| 45:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 75 |
| 45:39.8 | 293 | 2:15.8 | 140 | 723 | 8 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.