Markus Bukowski 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
121
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 139 |
January 18, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 35 | 26 | 121 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 102 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 27 | 115 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 | 125 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 24 | 130 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 26 | 133 |
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Workout Graph
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