Markus Bukowski 5000m row
5,000
Meters
18:51.6
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 114 |
February 13, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.6 | 5,000 | 1:53.1 | 242 | 1123 | 353 | 25 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1136 | 71 | 26 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 24 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1106 | 70 | 24 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 26 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1138 | 71 | 26 |
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Workout Graph
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