Markus Bukowski 3000m row
3,000
Meters
13:43.0
Time
2:17.1
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 468 |
| Drag Factor | 109 |
May 21, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.0 | 3,000 | 2:17.1 | 136 | 756 | 173 | 34 |
| 2:32.0 | 600 | 2:06.6 | 172 | 876 | 37 | 36 |
| 2:45.8 | 1,200 | 2:18.1 | 133 | 738 | 34 | 34 |
| 2:48.9 | 1,800 | 2:20.7 | 126 | 724 | 34 | 34 |
| 2:48.3 | 2,400 | 2:20.2 | 127 | 727 | 34 | 34 |
| 2:48.0 | 3,000 | 2:20.0 | 128 | 728 | 34 | 34 |
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Workout Graph
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