Markus Bukowski 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
428
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 93 |
January 16, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 856 | 428 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 744 | 62 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 816 | 68 | 27 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 |
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Workout Graph
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