Markus Bukowski 13000m row
13,000
Meters
53:00.4
Time
2:02.3
Pace
887
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1269 |
| Drag Factor | 90 |
April 08, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.4 | 13,000 | 2:02.3 | 191 | 1004 | 887 | 23 |
| 10:13.5 | 2,600 | 1:57.9 | 213 | 1032 | 176 | 24 |
| 10:24.6 | 5,200 | 2:00.1 | 202 | 1031 | 179 | 25 |
| 10:39.4 | 7,800 | 2:02.9 | 188 | 990 | 176 | 25 |
| 11:11.3 | 10,400 | 2:09.0 | 163 | 949 | 177 | 22 |
| 10:31.5 | 13,000 | 2:01.4 | 195 | 1020 | 179 | 24 |
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Workout Graph
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