Markus Bukowski v750m/2:00r...5 row
3,750
Meters
13:47.3
Time
1:50.3
Pace
272
Calories
| Rest Distance | 1,894 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,644 |
| Overall Time | 23:47.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 128 |
August 13, 2026 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.3 | 3,750 | 1:50.3 | 261 | 1183 | 24 | |
| 2:51.2 | 750 | 1:54.1 | 235 | 1093 | 25 | |
| r: 2:00 | 422 | |||||
| 2:45.8 | 750 | 1:50.5 | 259 | 1172 | 25 | |
| r: 2:00 | 398 | |||||
| 2:45.5 | 750 | 1:50.3 | 261 | 1174 | 24 | |
| r: 2:00 | 346 | |||||
| 2:44.6 | 750 | 1:49.7 | 265 | 1202 | 25 | |
| r: 2:00 | 376 | |||||
| 2:40.2 | 750 | 1:46.8 | 287 | 1280 | 25 | |
| r: 2:00 | 352 | |||||
| r1,894 |
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Workout Graph
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