Markus Bukowski v2:00/1:00r...6 row
3,180
Meters
12:00.0
Time
1:53.2
Pace
228
Calories
| Rest Distance | 942 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,122 |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 127 |
August 12, 2026 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,180 | 1:53.2 | 241 | 1140 | 24 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 26 | |
| r: 1:00 | 83 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1080 | 24 | |
| r: 1:00 | 179 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 24 | |
| r: 1:00 | 171 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 24 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 25 | |
| r: 1:00 | 181 | |||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1200 | 25 | |
| r: 1:00 | 195 | |||||
| r942 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.