Markus Bukowski 10:00 row
1,386
Meters
10:00.0
Time
3:36.4
Pace
67
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 13 |
| Stroke Count | 139 |
| Drag Factor | 115 |
August 10, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,386 | 3:36.4 | 35 | 402 | 67 | 13 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 17 |
| 4:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 17 |
| 6:00.0 | 233 | 4:17.5 | 20 | 330 | 11 | 11 |
| 8:00.0 | 269 | 3:43.0 | 32 | 390 | 13 | 13 |
| 10:00.0 | 248 | 4:01.9 | 25 | 360 | 12 | 11 |
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Workout Graph
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