Markus Bukowski 5:00 row
879
Meters
5:00.0
Time
2:50.6
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 120 |
August 04, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 879 | 2:50.6 | 70 | 600 | 50 | 18 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 |
| 3:00.0 | 28 | 17:51.4 | 0 | 60 | 1 | 1 |
| 4:00.0 | 171 | 2:55.4 | 65 | 600 | 10 | 19 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 |
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Workout Graph
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