Markus Bukowski v1500m/2:00r...4 row
6,000
Meters
22:32.5
Time
1:52.7
Pace
428
Calories
| Rest Distance | 1,501 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,501 |
| Overall Time | 30:32.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 127 |
July 29, 2026 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.5 | 6,000 | 1:52.7 | 244 | 1139 | 25 | |
| 5:43.8 | 1,500 | 1:54.6 | 233 | 1099 | 26 | |
| r: 2:00 | 408 | |||||
| 5:36.0 | 1,500 | 1:52.0 | 249 | 1157 | 26 | |
| r: 2:00 | 366 | |||||
| 5:36.8 | 1,500 | 1:52.2 | 247 | 1143 | 25 | |
| r: 2:00 | 342 | |||||
| 5:35.9 | 1,500 | 1:51.9 | 249 | 1157 | 26 | |
| r: 2:00 | 385 | |||||
| r1,501 |
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Workout Graph
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