Markus Bukowski 45:08 BikeErg
22,541
Meters
45:08.4
Time
2:00.1
Pace
743
Calories
121
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 83 |
| Revolution Count | 3753 |
| Power/kg | 2.03 |
| Drag Factor | 73 |
March 10, 2026 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:08.4 | 22,541 | 2:00.1 | 202 | 987 | 743 | 83 | 121 |
| 5:00.0 | 2,445 | 2:02.6 | 189 | 948 | 79 | 81 | 115 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 83 | 119 |
| 15:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 83 | 122 |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 83 | 122 |
| 25:00.0 | 2,518 | 1:59.1 | 207 | 1008 | 84 | 84 | 122 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 84 | 125 |
| 35:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 85 | 124 |
| 40:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 84 | 122 |
| 45:00.0 | 2,467 | 2:01.6 | 195 | 960 | 80 | 82 | 121 |
| 45:08.4 | 60 | 2:20.0 | 128 | 428 | 1 | 72 | 122 |
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Workout Graph
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