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Jonathan Collins 3200m row

3,200

Meters

17:08.7

Time

2:40.7

Pace

166

Calories

142

Heart Rate

Average Watts84
Calories Per Hour580
Stroke Rate22
Stroke Count383
Drag Factor113

April 24, 2025 08:56:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

3200
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:08.7 3,200 2:40.7 84 580 166 22 142
2:44.3 500 2:44.3 79 569 26 23 130
2:42.6 1,000 2:42.6 81 575 26 22 137
2:40.8 1,500 2:40.8 84 582 26 22 141
2:40.3 2,000 2:40.3 85 583 26 22 145
2:40.6 2,500 2:40.6 84 582 26 22 146
2:37.8 3,000 2:37.8 89 593 26 23 151
1:02.3 3,200 2:35.7 93 577 10 24 154

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Workout Graph

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