Jonathan Collins 18:34 row
3,423
Meters
18:34.7
Time
2:42.8
Pace
178
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 106 |
April 01, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.7 | 3,423 | 2:42.8 | 81 | 574 | 178 | 19 | 139 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 | 125 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 | 137 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 | 146 |
| 18:34.7 | 659 | 2:42.8 | 81 | 570 | 34 | 18 | 150 |
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Workout Graph
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