Sign Up

Morgane Toullec 7x500m/1:00r row

3,500

Meters

11:52.4

Time

1:41.7

Pace

283

Calories

Rest Distance276
Rest Time6:00.0
Overall Distance3,776
Overall Time17:52.4
Average Watts332
Calories Per Hour1430
Stroke Rate32
Stroke Count390
Drag Factor172

January 20, 2025 16:42:11

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

8 x 500 r 1' @ 2k pace
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:52.4 3,500 1:41.7 332 1430 32
1:42.7 500 1:42.7 323 1402 32
1:42.3 500 1:42.3 327 1407 32
1:41.8 500 1:41.8 332 1414 32
1:41.1 500 1:41.1 339 1459 33
1:42.1 500 1:42.1 329 1445 33
1:40.6 500 1:40.6 344 1467 34
1:41.7 500 1:41.7 333 1415 33
r276

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.