Morgane Toullec 5000m row
5,000
Meters
20:28.3
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 146 |
December 21, 2024 10:51:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,000 | 2:02.8 | 189 | 943 | 322 | 28 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 29 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 29 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 29 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 28 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 29 |
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5000 m
app.erg.zone