Morgane Toullec 10000m row
10,000
Meters
39:49.1
Time
1:59.4
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 153 |
September 23, 2024 15:47:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.1 | 10,000 | 1:59.4 | 205 | 1000 | 664 | 29 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 30 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 66 | 29 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 30 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 30 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 29 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1017 | 67 | 30 |
| 3:57.2 | 7,000 | 1:58.6 | 210 | 1016 | 67 | 30 |
| 4:00.0 | 8,000 | 2:00.0 | 203 | 990 | 66 | 29 |
| 3:59.2 | 9,000 | 1:59.6 | 205 | 993 | 66 | 30 |
| 3:58.6 | 10,000 | 1:59.3 | 206 | 995 | 66 | 29 |
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10 kms
app.erg.zone