Morgane Toullec v1000m/5:40r...7 row
7,000
Meters
26:45.4
Time
1:54.6
Pace
486
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 35:08.0 |
| Overall Distance | 7,130 |
| Overall Time | 1:01:53.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 34 |
| Stroke Count | 913 |
| Drag Factor | 119 |
January 10, 2021 16:04:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.4 | 7,000 | 1:54.6 | 232 | 1089 | 34 | |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 35 | |
| r: 5:40 | 23 | |||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 35 | |
| r: 5:00 | 16 | |||||
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1078 | 34 | |
| r: 5:10 | 18 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1080 | 34 | |
| r: 5:09 | 18 | |||||
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 34 | |
| r: 5:33 | 17 | |||||
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1081 | 34 | |
| r: 5:30 | 17 | |||||
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 34 | |
| r: 3:06 | 21 | |||||
| r130 |
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Workout Graph
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