Hans Zondervan 5:34 row
895
Meters
5:34.0
Time
3:06.5
Pace
51
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 136 |
August 29, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 895 | 3:06.5 | 54 | 549 | 51 | 19 | 102 |
| 5:34.0 | 895 | 3:06.5 | 54 | 549 | 51 | 19 | 102 |
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Workout Graph
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