Chris Murphy 5:03 row
1,015
Meters
5:03.4
Time
2:29.4
Pace
55
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 112 |
March 26, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,015 | 2:29.4 | 105 | 652 | 55 | 17 | 124 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 17 | 124 |
| 5:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 0 | 124 |
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Workout Graph
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