Chris Murphy 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 120 |
June 05, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 171 | 21 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 19 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 19 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 21 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 21 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 23 |
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Workout Graph
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