Chris Murphy 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 120 |
June 02, 2021 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 153 | 19 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 16 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 18 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 19 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 19 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 21 |
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Workout Graph
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