Chris Murphy 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 123 |
May 18, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 978 | 163 | 18 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 17 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 17 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 18 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 19 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 21 |
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Workout Graph
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