Chris Murphy 10:00 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 123 |
May 04, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1002 | 167 | 20 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 17 |
| 4:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 18 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 21 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 22 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 |
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Workout Graph
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