Chris Murphy 20:00 row
4,815
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 124 |
April 29, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,815 | 2:04.6 | 181 | 918 | 306 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 17 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 18 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 |
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