Chris Murphy 15:00 row
3,639
Meters
15:00.0
Time
2:03.6
Pace
231
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 125 |
April 28, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,639 | 2:03.6 | 185 | 924 | 231 | 20 |
| 3:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 18 |
| 6:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 19 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 19 |
| 12:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 21 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 22 |
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Workout Graph
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