Chris Murphy 15:00 row
3,645
Meters
15:00.0
Time
2:03.4
Pace
232
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 106 |
February 18, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,645 | 2:03.4 | 186 | 928 | 232 | 22 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 20 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 22 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 22 |
| 12:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 23 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 23 |
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Workout Graph
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