Chris Murphy 25:05 row
5,544
Meters
25:05.2
Time
2:15.7
Pace
325
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 106 |
February 11, 2021 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,544 | 2:15.7 | 140 | 781 | 325 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 25:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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