Chris Murphy 15:00 row
3,673
Meters
15:00.0
Time
2:02.5
Pace
238
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 105 |
February 09, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,673 | 2:02.5 | 190 | 955 | 238 | 24 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 21 |
| 6:00.0 | 745 | 2:00.8 | 199 | 983 | 49 | 24 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 24 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 26 |
| 15:00.0 | 778 | 1:55.6 | 226 | 1078 | 53 | 27 |
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Workout Graph
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