Chris Murphy 15:00 row
3,610
Meters
15:00.0
Time
2:04.6
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 105 |
February 05, 2021 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,610 | 2:04.6 | 181 | 921 | 229 | 23 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 23 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 23 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 23 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 44 | 23 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 48 | 24 |
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Workout Graph
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