Chris Murphy 5:05 row
1,117
Meters
5:05.8
Time
2:16.8
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 0 |
October 18, 2026 05:45:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,117 | 2:16.8 | 136 | 765 | 65 | 17 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 5:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 0 |
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