Chris Murphy 7:09 row
1,511
Meters
7:09.2
Time
2:22.0
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 112 |
October 23, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,511 | 2:22.0 | 122 | 712 | 85 | 17 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 7:09.2 | 451 | 2:23.2 | 119 | 696 | 25 | 17 |
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Workout Graph
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