Ernie Bock 20:06 row
4,536
Meters
20:06.7
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 123 |
August 05, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,536 | 2:13.0 | 149 | 805 | 270 | 26 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 20:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.