Ernie Bock 20:07 row
4,735
Meters
20:07.2
Time
2:07.4
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 226 |
April 08, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,735 | 2:07.4 | 169 | 881 | 294 | 30 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 30 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 31 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.