Raffaele Sciolto 1:30:00 row
19,102
Meters
1:30:00.0
Time
2:21.3
Pace
1085
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1769 |
| Drag Factor | 103 |
March 31, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,102 | 2:21.3 | 124 | 723 | 1085 | 19 | 132 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 20 | 130 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 744 | 124 | 20 | 133 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 738 | 123 | 20 | 132 |
| 40:00.0 | 2,134 | 2:20.5 | 126 | 732 | 122 | 20 | 130 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 20 | 136 |
| 1:00:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 20 | 132 |
| 1:10:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 20 | 135 |
| 1:20:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 20 | 135 |
| 1:30:00.0 | 2,069 | 2:24.9 | 115 | 690 | 115 | 19 | 131 |
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Workout Graph
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