Raffaele Sciolto 17:55 row
3,718
Meters
17:55.1
Time
2:24.5
Pace
207
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 115 |
June 27, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:55.1 | 3,718 | 2:24.5 | 116 | 693 | 207 | 21 | 117 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 116 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 122 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 105 |
| 17:55.1 | 623 | 2:20.5 | 126 | 740 | 36 | 23 | 125 |
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Workout Graph
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