Raffaele Sciolto 1500m row
1,500
Meters
6:45.8
Time
2:15.2
Pace
85
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 117 |
June 10, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.8 | 1,500 | 2:15.2 | 141 | 754 | 85 | 21 | 128 |
| 1:23.2 | 300 | 2:18.6 | 131 | 735 | 17 | 23 | 126 |
| 1:20.1 | 600 | 2:13.5 | 147 | 764 | 17 | 22 | 129 |
| 1:20.4 | 900 | 2:14.0 | 145 | 761 | 17 | 21 | 130 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 757 | 17 | 20 | 127 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 752 | 17 | 20 | 132 |
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Workout Graph
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