Raffaele Sciolto 2000m row
2,000
Meters
8:19.5
Time
2:04.8
Pace
125
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 116 |
May 08, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.5 | 2,000 | 2:04.8 | 180 | 900 | 125 | 22 | 144 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 25 | 23 | 140 |
| 1:40.2 | 800 | 2:05.2 | 178 | 898 | 25 | 23 | 143 |
| 1:39.6 | 1,200 | 2:04.5 | 181 | 903 | 25 | 22 | 145 |
| 1:40.0 | 1,600 | 2:05.0 | 179 | 900 | 25 | 22 | 148 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 902 | 25 | 22 | 144 |
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Workout Graph
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