Jan-Hendrik Bucher 31:03 row
7,516
Meters
31:03.7
Time
2:03.9
Pace
480
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 129 |
August 07, 2022 16:04:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.7 | 7,516 | 2:03.9 | 184 | 927 | 480 | 20 | 164 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 | 148 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 | 164 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 165 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 | 170 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 170 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 | 167 |
| 31:03.7 | 234 | 2:16.1 | 139 | 734 | 13 | 20 | 164 |
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Workout Graph
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