Jan-Hendrik Bucher 14:32 row
3,203
Meters
14:32.1
Time
2:16.1
Pace
187
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 118 |
March 01, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:32.1 | 3,203 | 2:16.1 | 139 | 771 | 187 | 18 | 166 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 17 | 161 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 159 |
| 14:32.0 | 970 | 2:20.2 | 127 | 727 | 55 | 20 | 178 |
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Morning Workout