Jan-Hendrik Bucher 15:14 row
3,588
Meters
15:14.1
Time
2:07.3
Pace
223
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 130 |
February 22, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.1 | 3,588 | 2:07.3 | 169 | 878 | 223 | 19 | 176 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 165 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 172 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 | 184 |
| 15:14.0 | 55 | 2:07.2 | 170 | 771 | 3 | 13 | 184 |
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Workout Graph
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Sehr entspanntes Morgen-Workout direkt nach dem Aufstehen